🌿 Suggested Preparation Before Your Session

To make the most out of your QHHT Past Life Regression session, I recommend starting your day gently and with intention. If your session begins around 9 a.m., please eat a light breakfast and try to avoid caffeine, as it can make it harder for the body to fully relax during the induction.

Come with your questions prepared for your Subconscious (Higher Self / Over Soul). These questions help guide your session and bring clarity, healing, and understanding to the areas of your life that matter most.

This is a deep, transformative experience, and arriving grounded, calm, and open will help you receive the fullest benefit.